What was the last hike you took?
For me it was just a few days ago. My god kids were visiting, and I try to take them outside on hikes when I can. When I was little, I was always outside, and I hope I can instill that same love for them. Of course, one of them then gave me her cold, so I've been resting ever since!
It can be hard to find the time to hike when we're so busy. I try to go outside as often as I can--almost every day. Even if it's just for 30 minutes. I'll walk a nature trail in for 15 minutes, and then backtrack 15 minutes when I know I'm short on time. There's a healing power in nature that is soothing. Even if it's just for a few minutes of taking in the beauty of it, it makes everything seem a little bit brighter.
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